ROSEY TIMES TWO PRESENTS

Build & Burn has been custom created by Ashley and Amanda from Rosey Times Two and tested over the last 3 years by THOUSANDS of women in HUNDREDS of countries.

Combining the ideal workout split of 2 high intensity workouts & 2 strength workouts per week, Build & Burn gives YOU a perfect routine to help you reach your fitness goals.

You’ll get a custom workout plan with 4 workouts per week in addition to on-demand, follow-along workouts to keep you motivated and energized. Proven to provide sustainable results, build muscle, burn fat, and most importantly – have you feeling your absolute best.

We can't wait to sweat alongside you!

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WEEKLY WORKOUT PROGRAM

Four ~30-minute custom workouts per week with photo demonstrations

ON-DEMAND VIDEO LIBRARY

Unlimited access to follow-along video workouts. New workouts added weekly.

TYPES OF WORKOUTS

LOWER BODY STRENGTH

UPPER BODY STRENGTH

LOWER BODY HIIT

UPPER BODY HIIT

THE BUILD & BURN APP

Build & Burn is the first ever app to combine a custom workout program with on-demand, follow along workout videos to keep you motivated and energized. Combining the ideal workout split of 2 high intensity workouts & 2 strength workouts per week, Build & Burn gives YOU a perfect routine to help you reach your fitness goals in just 30 minutes per day.

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