Build confidence & burn doubt with the Build & burn app

TRAIN WITH THE BUILD & BURN APP

Build & Burn gives YOU a perfect routine to help you reach your fitness goals. Designed with minimal equipment in mind, Build & Burn workouts can be done anywhere, anytime.

Included in the subscription is ALL Monthly Challenges, Beginner, Prenatal, & Postpartum Programs as well as all-access to the on-demand video library. Join today!

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WEEKLY WORKOUT PROGRAM

Four ~30-minute custom workouts per week

ON-DEMAND VIDEO LIBRARY

New follow-along workouts added weekly.

TYPES OF WORKOUTS

LOWER BODY STRENGTH

UPPER BODY STRENGTH

LOWER BODY HIIT

UPPER BODY HIIT

THE BUILD & BURN APP

Build & Burn is the first ever app to combine a custom workout program with on-demand, follow along workout videos to keep you motivated and energized. Combining the ideal workout split of 2 high intensity workouts & 2 strength workouts per week, Build & Burn gives YOU a perfect routine to help you reach your fitness goals in just 30 minutes per day.

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