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Welcome to the Build & Burn family!
Let’s build confidence & burn doubt together. These two buttons below will show you everything you need to know as a Build & Burn member.
Tap "PDF Workouts" for your 4 workouts for the week with photo demonstrations.
Or click "Video Library" where you will find 1-2 workouts from the PDF in follow along video format/week + a full library of supplemental videos you can do while traveling or in addition to your 4 weekly workouts
Ready to sweat...click below to start.